johan de jong skierus Secrets
johan de jong skierus Secrets
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Proudest moment in swimming Winning Olympic gold during the 100 butterfly in 2016, but perhaps more than that with the ability to return like I did following my injuries in 2021 Minimum favourite Component of swimming Periods about 4000m Funniest minute in swimming Racing skins within the ISL Most loved/the very least most loved training established and why My the very least favorite are twenty-30x100 thresholds. I swim with terrible strategy and I truly feel negative for a month after a session like that. My favorite schooling established is 6-8x (300 simple free/bk with 1min relaxation + 50 pace/max one min relaxation). It’s a hard session but I’m frequently able to take care of a good quality all of the way Most loved Race/Education suits and why arena Carbon Main FX because it’s snug Ideal piece of equipment and why Snorkel, simply because I like respiration Favorite Food stuff soon after training A giant cheese sandwich Favourite Pool in the world and why My beloved pool for racing in may be the Foro Italico in Rome.
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“My mission each and every time I go to a race is to operate on all the things I can perform, I can only center on myself and afterwards I find yourself winning a handful of medals so I am super-joyful about that.”
Then to Rome and with 5 trips towards the podium contact me – 3 to the very best action – rendering it 28 Over-all since her debut in 2008, Sjostrom moved to the helm of European medal counts with two greater than earlier incumbent Alex Popov.
“Possibly I sound monotonous but I hardly ever check into the stats or say ‘I need contact me to win this degree of medals’ or nearly anything like that – it’s just taking place I assume.
I somras blev det ett silver i OS, något som hon lyckades med trots att hon hade skadat armbågen innan.
“But I might present up within a nationwide Opposition somewhere after which I’ll be in shape once contact me again in January for being suit adequate to do some hard work in the pool also to perform some challenging instruction.”
Not that rewriting the document textbooks can be an aim for the 29-yr-previous whose best source of delight over the past 12 months arises from saying the fifty no cost/fly double at all but among the main championships considering that Tokyo when she took 50 fly silver at quick-system worlds.
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De Jong held a handful of barn owls. Initial while in the attic of your Drachtster Lyceum and later in the home. The owls had laid eggs in captivity Which experienced hardly ever happened anyplace ahead of. He 1st mentioned it over the radio in 1984. It absolutely was the start of a weekly mother nature portion. As well as radio work and his get the job done for your barn owls, he was also actively linked to the chook shelter "De Fileûgelhelling" in Ureterp.
De Jong devoted his life on the barn owl. With out his initiatives, the barn owl would almost surely be extinct in the Netherlands.
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Emotion overflowed and her brother Linus – then aged 9 - observed: “black tears came from a eyes.”
She reported: “This is among my most significant achievements in my occupation. I’ve gained lots of medals and broken loads of earth data, but this is the toughest obstacle thus far.”